Our completely anonymous and free of charge self-help resources to help you explore, understand and address your sexual thoughts and behaviours towards children.
They are divided into four sections, and you can work through them at your own pace. These sections will assist you in managing challenging emotions, understanding your thoughts and behaviours, and making positive changes in your life.
We recommend you start by focusing on your well-being and self-care. It is important you are feeling strong enough to tackle some of the difficult topics.
Preparing you to address your behaviour, make changes and improve your well-being
Information and support to help you look after yourself, motivate you to change harmful behaviour and help you have a better understanding of your feelings and emotions such as shame and guilt and how to deal with them
Choose one of the modules below based on your circumstances. Get help is specific to online behaviour whereas Get support is specific to thoughts and behaviour. These can be difficult to work through and we advise that you go back to the self-care module at any point.
Are you worried about your online behaviour?
Information and support to understand your online behaviour, to recognise the impact of online sexual offending, to explore the role of pornography and to help people build a positive and safe online life.
Are you worried about inappropriate thoughts or behaviour?
Information and support to understand your sexual thoughts or attraction to children, and help you to cope with unwanted feelings and manage risky / harmful behaviour.
Information and support to encourage you to move forward positively
Information and support to help you continue to move forward, disclose your offending, develop relapse prevention plans and build a fulfilling and positive life.